Best Mediterranean Diet Eggs Spinach Tomato Parmesan Avocado

Editorial, Mental Health & Medical Review by
Thomas Campi MD Board Certified Psychiatrist, Founder

Editorial, Mental Health & Medical Review by
Thomas Campi MD
Board Certified Psychiatrist, Founder

Thomas Campi MD
Board Certified Psychiatrist, Founder

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This is a super easy one.

Just a grab anything from the refrigerator encounter such as:

5 eggs

1/4 pound baby spinach

1 – 1.5 cup parmesan (to taste)

2 cups red grape tomatoes

1 avocado

1 pita or available slice of bread

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Thomas Campi MD

author

• Founder, Board Certified Psychiatrist • Master of Public Health candidate, UC Berkeley • National Science Foundation (NSF) Fellow, Development Engineering, UC Berkeley • UCLA-Kern Child Psychiatry Fellow • Einstein Jefferson, Psychiatry Resident • Middlebury College, Bachelor of Arts

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